- The serving size is 1 level scoop (10g).
- Consume 1 serving 15 minutes prior to exercise. WARNING: Do not exceed 1 serving per day. Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby, or if you have any known or suspected medical condition(s) and or are taking any prescription or OTC medication(s). Contains caffeine (228mg/10g) including Green tea. This product should not be used in combination with caffeine or stimulants from other sources. The stated recommended daily dose must not be exceeded. Do not use as a substitute for a balanced nutrition. Keep out of reach of children! Store in a cool dry place.
- Mix 1 serving with 200ml of cold water.